5-Minute Self-Care Rituals to Keep You Orbiting Smoothly
Letâs be realâoften feels like it’s on warp speed: back-to-back Zoom calls one-minute, juggling errands the next, and before you know it, you’re burnt out. The good news? You only need five minutes to reset. Think of these mini rituals like small course correctionsâthey donât derail your day; they keep you grounded, clear-headed, and ready […]



